Friday, September 14, 2012

Tofu Taco Meat...

The name alone sounds good huh...(that was sarcastic)...I try not to put TOFU in the names of my recipes, because automatically people tend to turn their nose up at it.  BUT, I also don't want to try and fool somebody into thinking they are eating the REAL thing...because they are not.  That's not to say that the imitation can't be just as good, you just have to decided that you are going to do something that is healthier for you and enjoy it!!  SO....I think I will call it

'Taco Crumble and a whole lot more'
 
 
The 'whole lot more' part comes from me thinking that it would be good wherever you want a crumbled 'meat like' substance...anyway, here is where I originally found the recipe but I did change just a couple things.
 
Ingredients
  • 1 block extra-firm tofu
  • 1/8-1/4 c Braggs Liquid Aminos (soy sauce) 
  • 1 teaspoon olive oil
  • 3/4th tablespoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon oregano 
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 c water
Instructions
Freeze tofu overnight or until ready for use in its original package
On the day of, let tofu thaw in the fridge or on the counter, still in its package
When thawed, drain the tofu and press- this can be accomplished by placing the tofu in a tofu press or between two heavy plates- for about an hour
Crumble tofu and mix with 1/8 C soy sauce, and only add more at the end if you think it needs it!
Heat skillet over medium-high heat
Add olive oil and heat until it shimmers
Add tofu and saute until it is heated through and thoroughly crumbled, about 4-5 minutes
Add in spices and water, and simmer uncovered until most of the water has evaporated, about 10 minutes
Remove from heat and serve in taco shells
 
I found that the tofu was quite spongy, and decided to use my handy dandy chopper to crumble it.
 

Here it is crumbled, just before adding the Braggs.

Seasonings have been added...

...and mixed in!
 
It is really good!  When I tasted it, I was trying to tast just raw tofu, and couldn't...everything was seasoned very well and I can't wait till supper to have it on TACOS!!!
 
I will post more pictures after supper tonight, and you can see it all come together!!
 
 


Monday, September 10, 2012

Chocolate Syrup and Chocolate Milk

CHOCOLATE....I have been NEEDING chocolate, but don't usually have sweets around, so I have been making due with just chocolate chips!  Well...today I really wanted chocolate milk and THOUGHT I had chocolate syrup in the fridge, but I was wrong!  Right away I got on the Internet and let Google do it's magic!!  Here is the recipe I found for Chocolate Syrup. 
 
I didn't have a nice pourable container for my syrup so a quart jar will have to work!!


"Mommy, can I (s)mell it?"

He told me later that he was wearing gloves because 'Men' wear gloves when they work outside...I never get tired of his logic...or his pure taste buds!  He liked it!!

Friday, September 7, 2012

Morning Workout and a Complete Protein Breakfast

Good morning everyone!  Sorry it's been so long since I have posted, but my parents have been here, and while we have been eating great food, I haven't taken the time to post anything!!!
 
Last night I put together a whole grain cereal that cooked in the crockpot all night and was ready for us this morning.  It made a complete protein because it included beans and grains.  The inspiration came from a cookbook called Cooking By The Book.  I did quite a few things different, but it did give me the idea!
 
 
Here's me post workout...
 
...and here are the beans and grains that went into the crockpot last night.
 
Complete Protein Whole Grain Breakfast Cereal
 
1/2 C. whole millet
1/2 C. whole wheat kernels
1/2 C. pearled barley
1/2 C. brown rice
1/2 C. polenta
1/2 C. white beans
1/2 C. chopped dates
1t. salt
8 C. water
Stir together all ingredients and let cook in crockpot 6-8 hours...
...and this is what you get!!
 


Just before eating, add any nut, dried fruit and milk of choice for a VERY yummy complete protein breakfast!!